Thu, 31 Mar


Location is TBD

Cooking for Health & Vitality Workshop

This workshop is designed to help you choose the right foods to impact your health & vitality (and help your friends and family too). There is an increasing number of conflicting messages about what makes a healthy diet.

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Cooking for Health & Vitality Workshop

Date - Time - Location

31 Mar, 10:00 – 12:30 BST

Location is TBD

Meeting Point

If we don’t understand the basics of nutrition, we may end up following the next new, trendy diet that isn’t necessarily the best for us.  Because our food choices influence the way we feel, think and act, come and learn with Stephanie Achar, registered nutritional therapist, some useful and practical tips that you can use on a daily basis to optimise your health and energy levels.

As we are meeting at the private home, address with be comminucated separatly. Workshop starts at 10 am

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  • Cooking for Health & Vitality



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