Thu, 02 Apr|
Laugher yoga is based on the principal that body benefits from laughing even when pretending to laugh with psychological and physiological positive effects. Discover with Angelina, the breathing techniques to turn simulated laugh into guenine, deep and hearty laughter.
Date - Time - Location
02 Apr 2020, 10:00 – 10:40
Usually practiced in groups where eye contact can me made and connect with sense of childlike fun.
- one minute of laugh boosts the immune system for 24 hours
- research show that 2 minutes of laughter is as healthy as a 20 minute jog.
Make sure to type your email address correctly as a link will be send to you to access the zoom video 10 minutes before the event
Laugher Yoga - Member
Laugher Yoga - Non Member